OPEN FOCUS ATTENTION TRAINING

This webinar will help you to start and accelerate your Open Focus Attention training.

I will teach you
•  how to plan your practice
•  what steps you should take
•  how to notice first results
•  how to adjust the practice to your circumstances and your needs

The webinar is interactive.
It lasts one hour (but usually slightly longer).
Only 5 attenders are accepted to maintain quality of teaching.
Webinars are held on Zoom platform.

The next date is Sunday, 31th May 2020, 6pm (London time)

Please, enquire using contact form.