Creativity happens when we invent something new by connecting several elements of reality together in one piece. These elements could be shapes, colours, notes, thoughts, words, ideas, needs, feelings, beliefs, etc.
When your attention is diffused you become simultaneously aware of everything that you hear, touch smell, taste, think and feel, together with accessing your memory and experience. When your attention is diffused for long enough the new connections happen on their own and you witness new ideas unfolding in your mind. The diffused attention style also helps to immerse with your creation and get in the Zone.
A process of generating new ideas is described in this article.
I really enjoyed this workshop and it went beyond my expectations. The teaching is excellent and held my attention with ease. Tomasz Kopec presents the material very clearly and with focused relevance. The exercises begin very simply and I found them all good and easy to engage with. This is a practical workshop that has many applications. I came away energized and relaxed. The setting is also very pleasant and the small group has a good interactive feel about it. The 3 hours went really fast. Highly recommended!
Connie Fautley