Posts filed under: The Book

The Book

I guess you know, a good diet, regular exercise and a good sleep every night can keep you reasonably healthy. However, not many people are aware of another important element of a healthy lifestyle which is balanced attention.  In this...
I am aware the four attention styles theory is not easy to comprehend. That is why I keep trying to make it more approachable for a lay reader. For example, in my book ‘The Magic Terrace’ I have extended Dr...