OPEN FOCUS ATTENTION TRAINING

SELF HELP geared by FLEXIBLE ATTENTION

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Open Focus Skills

Controlling physical pain
Stopping anxiety
Fast falling asleep
Reading body language
Recognising personality traits
Problem solving
Boosting Creativity
Instant sense of calm

Blog posts

Dissolving Pain in Open Focus Attention

September 17, 2019

What is True Freedom and how you can really be free

May 3, 2019

Mindfulness and Open Focus – two approaches to attention training

February 28, 2017

THREE science based reasons why a good sleep matters and ONE very good method to help you fall asleep every night.

February 4, 2016

This is why a healthy lifestyle should include time for balancing attention.

January 22, 2016

Space Identity

January 12, 2016

What is creativity and how you can effortlessly create terrific ideas ?

October 23, 2015

What is true love and how to let it happen to you ?

October 2, 2015

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Free Open Focus exercises

General OF exercise short £0.00
Dissolving Anxiety - short £0.00
Dissolving Pain - short £0.00
Diffusing Attention with Music – One
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£0.00

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