What happens next?

You will receive a personalised summary of how you could make your attention more flexible, along with a sketch of the first four weeks of your training.

It will be highly specific to you, your personality, and your natural attention preferences, because it will be based on the results of your 28-question Attention Flow Questionnaire from the previous page.

If what is described resonates with you, let mi know, and I will reply with written instructions for the first week.

Up to this point, everything is free of charge.

From the second week onwards, the cost is £15 per week, or £55 for four weeks paid in advance.

Why the intake form?

The gap between how you are now and how you want to be can often be bridged by enhancing flow of your attention.

In the intake form, you can request help with almost any life issue, including low motivation, procrastination, relationship difficulties, emotional overwhelm, insomnia, anxiety, cravings and more (see the list below).

All of these may be related to attention that has become too rigid or not flexible enough.

It takes about five minutes.

Nothing you share here is judged. There are no impressive answers.

The more honest you are, the more useful the response you receive will be.

Once you click the submit button, the form will be automatically sent to me.