OPEN FOCUS ATTENTION TRAINING
SELF HELP geared by FLEXIBLE ATTENTION
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Intro
Basic Intro
Advanced Intro
Very Advanced Intro
Skills
Controlling physical pain
Stopping anxiety
Fast falling asleep
Reading body language
Recognising personality traits
Problem solving
Boosting Creativity
Instant sense of calm
Blog
All posts
TOP POSTS
Shop
Shop
How to download
Workshops
Workshop at The Shed
Webinars
One To One
ZONE
Login IN/OUT
Registration
Life integration
Life integration
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What is Open Focus Attention
Dissoling unwanted feelings
Dissolving compulsive behaviours
Mindfulness and Open Focus – webinar
Life integration
Exercises in the Zone
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