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Posts filed under: Neuroscience

28-question Attention Flow Questionnaire

Before you begin Attention is not just concentration. Your attention determines how you behave, how you relate to people and how you experience your life. For the purpose of this assessment, attention can be described as a flow of energy...

Dissolving Pain in Open Focus Attention

Abstract In this article, I present dissolving pain mind exercises created by myself on the basis of the Open Focus theory. I explain the Open Focus theory and I relate it to some aspects of current theories describing neurophysiological processing...
Open Focus Training for Insomnia (Free Exercises)
Open Focus Training for Cravings (Free Exercises)
Reduce your pain in Open Focus (Free Exercise)
Reduce your anxiety in Open Focus (Free Exercise)

Recent Blog Posts

Immersed Attention and love. They might be the same thing.

 April 6, 2026

Your attention is a product. Someone is selling it right now.

 March 29, 2026