Blog
I have many years of experience with meditation. I went through a fairly typical path, I think. First, sitting on a soft pillow in my student room trying to follow my breathing, reading books and striving for intellectual understanding of...
[vc_row layout=”normal” margintop=”0″ marginbottom=”45″ paddingtop=”0″ paddingbottom=”0″ bg_color=”#ffffff” bg_repeat=”repeat” bg_stretch=”no” en_border=”no” border_color=”#e8e8e8″][vc_column][vc_column_text] Paying attention makes you more productive and efficient, I’m sure most people would agree with this statement. But can it also cause harm? And if so, what would be...
This is another post which, I hope, will help you to understand the potential hidden in the four attention styles theory and Open Focus practice. Please, read a following story and notice attention style changes on the attention graph. ....
[vc_row layout=”normal” margintop=”0″ marginbottom=”50″ paddingtop=”0″ paddingbottom=”0″ bg_color=”#ffffff” bg_repeat=”repeat” bg_stretch=”no” en_border=”no” border_color=”#e8e8e8″][vc_column][vc_column_text] Some time ago I found that I could explain many common behaviours by matching them with attention styles. I would like to tell you about it in this post....
In the picture above, you can see a boy pulling a container filled with water. There are many people in Africa who are forced to walk many hours to collect water. They usually carry randomly shaped containers on their shoulders....
In one of my previous posts I presented an idea that attention style combinations can be linked to personalities (see here). As you know, people can change. Soon you will learn that what really changes is their preferred attentional style/s....
I would like to present you a very practical skill which can make your work – and private life – a bit more exciting. It is fairly easy to learn and it is based on a flexible attention. It should...
