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I would like to present you a very practical skill which can make your work  – and private life – a bit more exciting. It is fairly easy to learn and it is based on a flexible attention. It should...
  . * because one is an object too ** the whole brain synchrony in alpha frequency...
We can be aware of problems, pain and loneliness only when we are in the narrow/objective attention style. Unfortunately the Western world is based on it. We have learned to favor this style and it feels natural to attend in...
The narrow/objective world . The western culture is based on the narrow/objective attention style. [Just to remind you – when our attention is narrow we are specific and we divide reality into smaller pieces (objects) which can be fully attended...
The diffuse/immersed attention style . Unborn babies are fully immersed with their mums while living inside their bumps. They are perfectly connected and it is hard to say whether they are two or one. For a long time little babies...
This is an introduction to my book about the four attention styles theory and attention flexibility. Its title is The Magic Terrace. This book has not been published yet but it is almost finished (there are still many language and...