Blog
When I am driving, walking, waiting or doing things which do not require my full attention I start to daydream. I live through past events or I imagine the future. This can trigger various emotions and I can totally lose...
I would like to present you a very practical skill which can make your work – and private life – a bit more exciting. It is fairly easy to learn and it is based on a flexible attention. It should...
We can be aware of problems, pain and loneliness only when we are in the narrow/objective attention style. Unfortunately the Western world is based on it. We have learned to favor this style and it feels natural to attend in...
The narrow/objective world . The western culture is based on the narrow/objective attention style. [Just to remind you – when our attention is narrow we are specific and we divide reality into smaller pieces (objects) which can be fully attended...
The diffuse/immersed attention style . Unborn babies are fully immersed with their mums while living inside their bumps. They are perfectly connected and it is hard to say whether they are two or one. For a long time little babies...
