OPEN FOCUS TRAINING
SELF HELP geared by FLEXIBLE ATTENTION
Posts filed under: Uncategorized
THREE science based reasons why a good sleep matters and ONE very good method to help you fall asleep every night.
There are many science based reasons why you should make sure you sleep well. I have chosen three recent research reports for you. Struggles with sleep may affect the risk of heart disease. Doctor Chan-Won Kim, M.D, associate professor in [...]
Sound healing. The power of sound.
This is a guest post written by my friend Peter Paul Parker. Peter is a musician and a sound healer. He knows a lot about music and how sound can influence our body. Peter has composed the music to the [...]
Dissolving Anxiety - short 
Dissolving Pain - short 
Diffusing Attention with Music – One