Posts filed under: Uncategorized

THREE science based reasons why a good sleep matters and ONE very good method to help you fall asleep every night.

There are many science based reasons why you should make sure you sleep well. I have chosen three recent research reports for you.   Struggles with sleep may affect the risk of heart disease. Doctor Chan-Won Kim, M.D, associate professor in [...]

Sound healing. The power of sound.

This is a guest post written by my friend Peter Paul Parker. Peter is a musician and a sound healer. He knows a lot about music and how sound can influence our body. Peter has composed the music to the [...]