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It’s late evening.You’re sitting at the kitchen table.In front of you lies a chocolate bar.Still unopened, but shining with temptation. You reach for it, almost without thinking.Then you pause.You remember what you’ve learned recently. You don’t need to fight it.You...
It’s a sunny Sunday afternoon Easter time You’re walking your dog in a neighbourhood park The trees are still leafless, but the grass seems greener than it was a few days ago There are people and dogs around Walking, running,...
A man and a woman at a small booth near the beach ‘Which one did you buy?’ – she asked ‘The little one. I’m not very good with kites ‘- he smiled They are already soaked in the holiday atmosphere...
There is an easy way you can practice space awareness.You can use your phone. Just stay aware of space....
